Unbelievably meaty flavor for a delicious vegan pâté. Serve it on crispy bread, crunchy crackers, or a leaf of fresh romaine lettuce as an appetizer to please friends of all eating persuasions.
Jack and I are intrigued with all foods. Confirmed omnivores, we never pass up an opportunity to try something new. A visit to my sister, who is a devout vegan (and gluten free) inspired us to walk in her culinary shoes for a bit.
Growing up in a household flavored with Swiss and Jewish heritage, my sister and I were exposed to world flavors from a very young age. Both of us have fond food memories from this period in our lives. One of our favorites was chopped chicken liver which is a rich pâté featuring the flavors of chicken fat and caramelized onions. We loved this spread on toast or crackers along with a slice of tomato and a sprinkle of salt.
This mushroom and lentil pâté has a surprisingly similar flavor and texture to chopped chicken liver or even duck liver pâté. My sister and I made this recipe together last week and couldn’t stop eating it. For the benefit of her current diet, we served the pâté on crisp pieces of romaine lettuce instead of crackers. A healthy smear of the pâté on the lettuce layered with a slice of heirloom tomato and a dash of salt brought us right back to a childhood favorite.
We made this recipe a second time substituting the agave nectar with honey and substituting two tablespoons of the extra virgin olive oil with unsalted butter for an even richer flavor. These changes take the recipe from vegan status to vegetarian.
Mushroom and Lentil Pâté
Ingredients
- 2 cups cooked lentils
- 2 cups chopped mushrooms, shiitake or crimini work well
- 4 tbsp extra virgin olive oil
- 1 small onion, diced
- 4 cloves garlic, diced
- 1 cup toasted and ground almonds
- 1 tbsp freshly squeezed lemon juice
- 1 tbsp soy sauce
- 1 tsp rosemary
- 1 tsp thyme
- 1 tsp agave nectar
- pinch cayenne pepper
- salt and pepper to taste
- extra olive oil, needed
Directions
- In a large sauté pan, heat 4 tbsp olive oil over medium heat.
- Add onions and sauté until translucent.
- Add garlic and sauté for 2 minutes.
- Add mushrooms and cook until they are soft and cooked through. Remove from heat and set aside.
- In a large bowl, combine almonds, lemon juice, soy sauce, rosemary, thyme, sage, honey, and chipotle.
- Stir in mushroom mixture.
- Using a stick blender (or food processor), purée the mixture.
- Add in cooked lentils.
- Purée the mixture.
- If the mixture feels too thick, thin it with additional olive oil.
- Salt and pepper to taste.
Hi I’m Shreya!
Love the post. You have great content on your blog. Looking forward to reading more of your posts.
I am relatively new to the blogging forum so please feel free to visit my blog and leave some feedback if you even find the time.
Enjoy your summer.
Smiles,
Shreya xx
http://www.shreya24x7.wordpress.com
Thanks for stopping by and commenting, Shreya. Good luck with your studies and with blogging! Jack & Barbra
Sounds yummy!
Thanks!
I bet this is good! We eat a lot of lentils here. But it won’t ever replace real pate for me…
Right, for us, too, this is not a replacement. We think of it as a separate item – and are happy to be able to enjoy the real thing.
Absolutely!
Tried it out!
Very Yummy, healthy!
Yum………..
Glad to hear it, Selina! Thanks.