Eat Wild! Sautéed Fireweed Shoots and Fiddleheads with Freshly Caught Fish

fireweed and fiddleheads w rockfish_n

Lightly sautéed in olive oil with a pinch of salt, these tender fireweed shoots and fiddlehead ferns compliment fresh rockfish on a bed of pasta. 

With the beautiful warm weather we’ve been enjoying this summer in Seward, spring flew by before we knew it. So we had to do some climbing to harvest the purple-colored fireweed shoots and young fiddleheads we wanted for the rockfish dinner we had planned.

fireweed shoots_nEleven hundred feet up Mount Marathon, near the last patches of snow at the edge of the timberline where the cold had extended spring we found what we were looking for. We filled our stainless steel water bottle with a couple handful’s worth of these delicacies, added clear, icy water from a rivulet to keep the shoots cool and hiked back down the mountain.                                                             The perfect time to pick fireweed is when the young shoots are still purple. 

Mount Marathon mid June _n

                                                                              Right: The town of Seward is a nearly vertical drop below the timberline of Mount Marathon. The day was sunny and shorts-and-t-shirt warm and even with a bit of haze in the air the view of mountain-rimmed Resurrection Bay was spectacular.

Below: This well concealed nest added to the sense that we had turned back the clock a few weeks to earlier in spring.

fox sparrow nest mt marathon_nBack aboard Bandon that evening, we poured out a little bourbon into a couple of tumblers, seasoned a fillet from a rockfish we’d caught the day before, and panfried it along with the fiddleheads and fireweed.

There is something incredibly satisfying about harvesting one’s own dining fare – whether from sea or river, garden or mountainside. If you are lucky enough to live where you can gather wild plants, we hope you will. Keep your best spots secret, leave plenty to sustain regeneration and a healthy population, and maybe pick up a little bit of the litter less considerate people have left behind on your way out. Bon appétit!

yelloweye rockfish_n

6 thoughts on “Eat Wild! Sautéed Fireweed Shoots and Fiddleheads with Freshly Caught Fish

  1. I’ve found if I pull the large fireweed stalks out of my veggie garden, more small shoots will appear. Still haven’t tried sautéing the little ones yet; perhaps next spring.

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